Heather's Running Ramblings

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201020112012
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Location:

Cedar City,UT,

Member Since:

Feb 03, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

18 Marathons (PR 3:14)

2009 Grand Slam Finished (BQ all 4)

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus (orange) Lifetime Miles: 457.57
Cumulus (pink) Lifetime Miles: 472.67
Speedstar (red) Lifetime Miles: 304.23
Cumulus (blue) Lifetime Miles: 343.37
Montrail Masochist Lifetime Miles: 31.40
Brooks PureConnect Lifetime Miles: 198.54
Wed, Aug 01, 2012
Total Distance
3.06

Duathlon morning! Bike ride 3.6 miles to Seneca, run Seneca XC course, bike ride 3.5 miles home. It was a dark ride this morning, but Jonathan hooked up a bike headlamp to my bike to make it a little more safe. Some good hills on the ride. Running the course was fun, 1 good hill and the rest is flat and fast.

Abs when I got home while watching the Olympic Cycling Time Trial! 

Speedstar (red) Miles: 3.06
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Tue, Jul 31, 2012
Total Distance
3.34

The girls were running the fitness loop and onto the last part of the course (2-3 times), so I was running it backwards to check on them. I ended up with just doing 2 loops.

Cumulus (blue) Miles: 3.34
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Mon, Jul 30, 2012
Total Distance
2.68

Easy run around Sawyer park.

Cumulus (blue) Miles: 2.68
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Totals
Total Distance
9.08
Cumulus (blue) Miles: 6.02Speedstar (red) Miles: 3.06
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